“Me” time is more important than physical health. That’s my simple statement that could have experts debating for years. I find in my world that using the #toilet is about as much “me” time as I’m going to get some days. This last full weekend of summer in beautiful #Chicago I found myself spending an […]Read more "Me Time"
Daylight Savings Time means spring forward. It also means early school programs, late school programs, no sleep, less sleep, dark and saggy eyes…Sleep deprivation is to shift workers as the early bird is to the worm. Now withstanding the loss of an hour behind me, I’ve adjusted-ish. I do really enjoy the change of seasons and all […]Read more "Spring is in the air"
Ah vacation. Nothing is sweeter to this second shifter than a vacation away from the office, the people and the job. I had planned my first vacation for the new year for a late winter getaway to the Mexican resort town of Cabo San Lucas. My wife had a business conference to attend at the […]Read more "Staycation, Vacation and returning to ShiftWork"