The Waiting Room

We are at the Doctors Office this morning and I’m waiting. We’ve checked in with the receptionist and were told to sit and someone will be right with me. There are half a dozen other people here waiting, some are patients and others are presumably drivers, caregivers or loved ones. We are all waiting. I’m […]

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Mobile Blogging and Conversation

Today I’m writing this post on my cellphone as I am mobile. Usually I use my cellphone to consume content. However, today I’m going to use a theory based upon by social media influencer Ted Rubin. He recently stated on his Instagram that “We no longer have the luxury of removing ourselves from the content […]

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Marathon Man

By 9 to 5 standards, the life of shift work may seem abnormal, and making healthy lifestyle choices even more difficult.  The basic need of nutrition is paramount to any individual, and especially the shift worker.  Eating, drinking and sleeping in odd hours also takes it’s toll upon the human body.  In fall 2011, the […]

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